I have deep compassion and sympathy for anyone who has been raised by and is dealing with a toxic parent, a toxic or narcissistic mother...

When Adrianna contacted me in early 2021 she had found herself in an all too common situation. She wrote: "I had never seen myself as...

Why do guys do this? It could be that you weren't even really looking for a boyfriend but your path crossed his, he came on strong and...

It's an explosive scandal that has been all over the internet this week, the antics of Derrick Jaxn a major influencer who speaks on...

Some relationships come in to our life and have such a deep transformative impact on us, that there is no doubt that they are spiritual....

If you have met a guy with great potential it's essential not to slip into typical trap that many women find themselves in, which is...

“Immature people falling in love destroy each other’s freedom, create a bondage, make a prison. Mature persons in love help each other to...

In November of last year I received a message from Jemma who was at her wits end with an emotionally unavailable man who blew hot and...

Out of all the questions I get on a weekly basis, one of the most common without a doubt is: "why did he go ghost on me? everything was...

I am aware that articles like this seem to anger women these days, it's become fashionable to hate men, but Ladies hate is easy and lazy,...

Men always say they can’t understand women, and that women are so complicated. Well, for many women, it is the exact opposite. Most would...

Last night while browsing social media I noticed a young woman had posted in a beauty group asking for advice with some problems she was...

Last week I was doing a catch up session with one of my clients Katie, I had coached her through a difficult break up a few months ago...

Anxiety and trauma can feel like trying to tame a wild horse within, one who may buck or bolt and run at any moment, without warning. As...

I recently had the most adorable client, Bella, she was beautiful, purely good hearted with a sweet and playful personality, She had her...

Every girl has driven herself crazy at some point with the "does he like me?" dilemma and honestly I have seen so much advice given on...

As I have said before I am not a "jump to the dump" sort of Coach, I believe the majority of problems between Couples can be solved, but...

"This is by far the best guide I have ever read to get a hot and cold man taking notice and treating you right, I followed it step by...

Dear Reader, If you are living with the challenges of Anxiety and depression, my heart goes out to you. For approximately two decades I...

Ladies, please realise that if you find yourself single at any age or still haven't found the one person you can see a long term future...